Fructose is which type of sugar?

Prepare for your Clinical Nutrition Exam with interactive quizzes, multiple-choice questions, and useful hints. Elevate your understanding of nutrition concepts and excel in your examination!

Multiple Choice

Fructose is which type of sugar?

Explanation:
Fructose is best described as fruit sugar because it is the predominant sugar found in fruits and honey and is a monosaccharide, a simple sugar. Milk sugar refers to lactose and table sugar to sucrose, both of which are disaccharides, not monosaccharides. While fructose occurs in many plants, the standard term used in nutrition to describe it is “fruit sugar,” reflecting its abundance in fruit rather than using the vague label “plant sugar.”

Fructose is best described as fruit sugar because it is the predominant sugar found in fruits and honey and is a monosaccharide, a simple sugar. Milk sugar refers to lactose and table sugar to sucrose, both of which are disaccharides, not monosaccharides. While fructose occurs in many plants, the standard term used in nutrition to describe it is “fruit sugar,” reflecting its abundance in fruit rather than using the vague label “plant sugar.”

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